CBD Energy Drinks Explained + How To Make Your Own

CBD energy drinks offer a unique twist on traditional energy beverages—combining a refreshing boost with a sense of calm and plant-based support. Unlike standard energy drinks that rely heavily on sugar and synthetic caffeine, CBD-infused options aim to deliver balanced energy, improved focus, and overall well-being.

CBD energy drinks are also gaining popularity as a healthier alternative to alcohol, offering relaxing effects without the negative consequences like hangovers. But do CBD energy drinks actually live up to the hype?

In this guide, we’ll explore how CBD energy drinks work, their potential benefits, and how to make your own at home. Plus, we’ll share a simple citrus CBD energy drink recipe using Cheef Botanicals’ premium CBD.

What Are CBD Energy Drinks?

CBD energy drinks are traditional energy beverages infused with cannabidiol (CBD), a naturally occurring compound found in hemp plants. CBD is a non-psychoactive compound derived from the cannabis sativa plant, meaning it does not produce a high like THC, another compound found in cannabis.

CBD is:

• Non-psychoactive (won’t get you “high”)
• Non-addictive
• Widely used for wellness support

CBD drinks are beverages infused with cannabidiol, the non-psychoactive compound found in hemp. Since the 2018 Farm Bill legalized hemp-derived CBD (containing less than 0.3% THC), CBD-infused products—including beverages—have grown in popularity. The FDA does not regulate most CBD products for safety or purity, which can lead to potential inaccuracies in labeling.

However, store-bought CBD energy drinks can be expensive or hard to find. That’s why many people choose to make their own by adding CBD oil or isolate to their favorite drinks. CBD oils are a popular form of CBD usage, and the intended use of the product—such as food or beverage—can affect its legal and regulatory status.

How Do CBD Energy Drinks Work?

CBD energy drinks create a balance between stimulation and relaxation.

• Caffeine increases alertness, energy, and focus
• CBD may help reduce jitters, promote calmness, and support balance

Users can typically feel the kick or effects of CBD energy drinks within minutes, making them a convenient option for those seeking quick results. Enjoying a CBD energy drink can also create a moment of calm in your day, allowing you to pause, unwind, or refocus.

This combination can result in a smoother, more sustained energy boost compared to traditional energy drinks, which often lead to crashes. CBD energy drinks can also provide a more gradual wind-down instead of a sharp energy drop when the stimulants wear off.

At the same time, CBD energy drinks may help minimize negative effects like jitters, increased heart rate, and caffeine crashes, as CBD’s calming properties can counteract caffeine-induced jitters, anxiety, and nervousness.

Can You Add CBD to an Energy Drink?

Yes, you can easily add CBD to an energy drink. CBD energy drinks offer a convenient way to incorporate CBD into your daily routine, making it simpler and more practical than traditional methods like tinctures.

Mixing CBD with your beverage allows you to:

• Customize your dosage
• Control ingredients
• Avoid excess sugar and artificial additives

Most CBD energy drinks use CBD Isolate or Broad-Spectrum hemp with 0% THC, but Full-Spectrum products can contain trace amounts of THC. CBD drinks typically contain 25-30mg of CBD, along with ingredients like adaptogens, electrolytes, or vitamins.

CBD oil and isolate are the most common options. Just stir thoroughly to ensure even distribution.

How Much CBD Should You Add to Your Energy Drink?

Finding the right CBD dosage depends on your body weight and tolerance. General guidelines include:

• Small Dose: 0.10 mg CBD per pound of body weight
• Regular Dose: 0.25 mg CBD per pound
• Strong Dose: 0.50 mg CBD per pound

Start with a lower dose and gradually increase as needed.

Important: CBD can feel energizing at lower doses but may cause drowsiness at higher doses. Always start slow to find your optimal balance.

Related Post: CBD Tea Guide & Recipes

Are CBD-Infused Drinks Safe?

CBD and caffeine are generally considered safe when used responsibly. However, there are a few things to keep in mind:

• Avoid excessive caffeine intake
• Choose natural caffeine sources (like tea or guarana)
• Consult a healthcare professional if you have medical conditions or take medications
• CBD can interact with certain medications and may have side effects such as drowsiness, diarrhea, and dry mouth
• Pregnant women should consult a healthcare professional before using CBD, as there is not enough evidence to determine safety during pregnancy
• Some CBD energy drinks use CBD as a marketing term without providing adequate dosages; consumers should look for a Certificate of Analysis to verify content

When combined thoughtfully, CBD may help counteract caffeine-related side effects like jitteriness or anxiety.

Make Your Own CBD Beverages

The easiest way to make a CBD energy drink is to add your preferred CBD product directly to a beverage. Homemade CBD energy drinks can be customized to taste, allowing you to create a beverage that suits your flavor preferences.

You can use:

• CBD oil (tinctures)
• CBD isolate powder
• Capsule contents

Be sure to stir well and shake again if the drink sits for a while. If you want a cleaner, more natural alternative to commercial energy drinks, try making your own.

Many store-bought energy drinks are packed with:

• Excess sugar
• Artificial ingredients
• Synthetic caffeine

Creating your own lets you control exactly what goes into your body. CBD energy drinks can enhance energy levels without causing a high.

Why Purchase CBD Drink From Cheef?

At Cheef Botanicals, we focus on natural, plant-based wellness. Our products include:

• Oil (tinctures)
• Hemp CBD flower
• Vape cartridges
• Concentrates
• Gummies
• And more

When purchasing CBD products, it is important to choose a reputable brand, as the brand represents the quality, regional origin, and overall image of hemp beverage products.

All products are:

• Dairy-free
• Gluten-free
• Non-GMO
• Free from artificial ingredients

We source hemp from organic farms in Oregon and Colorado and offer a 30-day money-back guarantee. Beverage manufacturers and suppliers are developing efficient marketing strategies to promote CBD beverages and enhance brand visibility.

Benefits Of CBD

CBD offers an array of wellness benefits, including:

• Relieving aches and discomfort
• Calming nervousness
• Improving sleep quality
• Aiding appetite and digestion
• Elevating mood
• Supporting homeostasis and overall well-being

There are three categories of CBD products that you can add to your energy drink:

• Full Spectrum CBD products contain all of the compounds naturally found in the cannabis plant, including 0.3% or less THC. These products promote the "entourage effect" - the combined synergistic power of the plant's compounds that is more impactful than CBD working alone.
• Broad Spectrum hemp products contain all of the plant's compounds except THC. You'll still get some benefits of the entourage effect but not all of them.
• CBD Isolate is 99.99% pure CBD, with no other cannabis compounds in the mix. You won't get any entourage effect with isolates since they only have CBD.

Final Thoughts on CBD Energy Drinks

Traditional energy drinks often rely on sugar and synthetic stimulants for a quick boost—followed by an inevitable crash.

The CBD beverage market was valued at $4.52 billion in 2022 and is projected to grow at a compound annual growth rate of 25.6% from 2023 to 2031. The total licensed hemp acreage is projected to grow from 525,000 acres in 2019 to 9 million acres by 2030. CBD-infused drinks are growing rapidly in the North American beverage market due to increased consumer interest and demand.

If you’re looking for a smarter way to energize your day, making your own CBD energy drink is a great place to start. Ready to try it yourself? Explore Cheef Botanicals’ premium CBD products and create a drink tailored to your needs.

See more CBD drinks and edibles blogs

Author Bio

Nick Cruz Writer

Nick highlights value, quality, and fit to help you choose the right product fast.